We have placed this multi-vitamin and mineral supplement in a tablet form because the space in capsules is simply too limited for encapsulation. Our blend of natural vitamins and minerals in a simple one or two per day tablet is a first-rate multi-nutritional formula.

Vitamin A (from fish liver oil)- 5,000 IU

Beta Carotene- 5,000 IU

Vitamin B-1- 10 mg

Vitamin B-2- 10 mg 

Niacin- 20 mcg

Vitamin B-6- 10 mg

Vitamin B-12- 50 mcg

Biotin- 100 mcg

Folic Acid- 400 mcg

Pantothenic Acid- 30 mg

Para Amino Benzoic Acid (PABA)- 10 mg

Inositol- 15 mg

Vitamin C (ascorbic acid)- 200 mg

Lemon Bioflavonoid Complex- 25mg

Vitamin D-3- 250 IU

Natural Vitamin E- 200 IU

Calcium (from bone meal)- 75 mg

Copper- 1 mg

Iodine (from Kelp)- 50 mcg

Manganese (from sulfate)- 1 mg

Magnesium (from magnesium Oxide)- 5 mg

Phosphorus (from bone meal)- 33 mg

Potassium- 4 mg

Selenium- 25 mcg

Zinc (from gluconate)- 7.5 mg

Kelp- 10 mg

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE